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NEW Writing for Wellbeing & Personal Development for Caring Professions 2025/6: Block 1

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Group Therapy Session
Group Therapy Session

Workshop 1: Connection, Belonging & Community 

Saturday 11th October 2025

19:00-21:00 GMT

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Connection, belonging, community and isolation, are universal human experiences. In this workshop, you will explore these important aspects of life through writing and invited reflective discussion.

Workshop 2: A journey in compassion

Saturday 22nd November 2025

19:00 -21:00 GMT

Compassion and empathy are the building blocks of the work you do as caring professionals and students. In this workshop, you will explore ways of exploring and nurturing self-compassion, to inform your self care as well as your care of others.

Holding hands gesture
Dusk Portrait

Workshop 3: Exploring identity, finding your voice

Saturday 24th January 2026

Often professional and personal identities can become entwined, which isn't always to our benefit. In this workshop, you will start exploring what identity and authenticity means to you.

Workshop 4 theme: Meeting your Inner Critic and Imposter Syndrome

Saturday 14th February 2026

Imposter Syndrome is a well-established phenomenon, and common in those in academia and Caring professions. This workshop will build on Workshop 3 'Exploring identity, finding your voice,' but can be done separately, and will introduce you to creative ways to engage with your Inner Critic.

Mask Collection

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